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Superfoods to prevent aging
Anti Aging Foods Coming Next! Be sure to check back in for amazing foods to keep you healthy & happy!
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Brought to us by VT Healing Foods Quinoa Swap this protein-packed grain for others to get a balanced meat-free meal and heart-healthy antioxidants Now recognized as the world’s most nutritious grain,...
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Superfood Avocados – Nutrient-Packed foods for Health
Credit: Getty Images Avocados Why they’re super: Just one half of a medium-size avocado contains more than 4 grams of fiber and 15% of your recommended daily folate intake. Cholesterol-free and rich...
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